Glam Face

The Scale is Your Friend

My fitness journey has been more than just looking fit.  It has been a lifestyle change, not only physically but also mentally.  The biggest area for me to change the way I think was the use of my scale in…

Fitness Competition Update: The Day I Wore A Bedazzled Bikini Part 2

Saturday morning I was up at 5:15 am, drank a cup of black coffee, and headed off to have my hair and makeup done. Here are a couple of pictures.  After hair and makeup, I headed to the competitor meeting…

Fitness Competition Update: The Day I Wore a Bedazzled Bikini

I decided my first update after my first competition would be about the process from the night before with getting the darker me through Saturday’s finals wearing my bedazzled bikini!  Here is part 1: Friday’s journey. As I prepared to…

Fitness Competition Update: Choosing a Custom Bikini

Lidia’s Best Bikini Advice! By: Lidia Gurley (1) Bold colors – bright primary colors, deep jewel tones, richly-pigmented hues are best for a professional look that stands out on stage! Won’t appear washed-out under the bright lights (if you really…

Fitness Competition Update: Trust the Process

As I am almost 4 weeks out from my first bikini fitness competition, I find myself needing to trust the process more and more.  I have been faithful for 10 weeks to a program my coach and trainer give me…